5 Great Fitness Gifts for Active Women

by Monika Rose

Selecting the right gift for an active friend doesn’t have to be a hard decision. Although you probably can’t give them traditional gifts like sweets or wine, there are many other choices you can follow. With that in mind, here are a few great gift ideas active women might appreciate.

If she’s training mostly at home, consider buying a high-quality yoga mat as a gift. For those women who prefer outdoor activities, a new pair of running asics shoes nz might do the trick just fine. Also, consider getting her a fitness tracker so that monitoring her progress is going to be easy and fun at the same time.

It’s also a good idea to ask whether she goes to a gym and, if not, get her a year-long gym membership card as a gift. Finally, consider gifting her vitamin supplements to make the training routine even more effective. Explore the ideas below and choose the perfect gift for an exercising woman!

Yoga Mat

If your friend is a fan of yoga workouts, then you can’t go wrong with buying her a quality yoga mat. Yoga mats are essential items for many workout routines and they can be of great help during yoga sessions. The best yoga mats are usually made from natural rubber and they’re most suited for hard floors.

However, if you’re looking for a more affordable option, there are also some good models made from synthetic materials. They’re great for carpeted floors and offer decent stability as well! Yoga mats can be useful for other exercises as well. They are perfect for comfortably doing push-ups, crunches, and other workouts because they protect your hands and feet from the cold and hard floor.

Fitness Tracker

These trackers are great fitness tech gadgets for those who like monitoring their progress. They usually measure the steps you take, your heart rate, and other such details. Fitness trackers are perfect for people who enjoy endurance training - some of them even have GPS functionality built in.

Additionally, there are fitness trackers designed specifically for certain activities. For example, there are models made for runners and cyclists, while others are made to be used while swimming. It's a good idea to ask what your friend enjoys doing the most and then get a fitness tracker that fits her needs accordingly.

Running Shoes

Running shoes are also very important, and you can’t go wrong with a pair of these. Running is one of the more rewarding forms of exercise, which is why a lot of women love it. A good pair of running shoes will improve comfort when she's on the go. They usually feature excellent cushioning, thick soles, streamlined designs, and other such features.

Many models are designed for specific uses, and some are made for training on different terrains. Running shoes can also be used for many other exercises as well and they come in various styles. With that in mind, you should probably consider asking her about her preferred trends or styles. After all, running shoes are not cheap, so it's better to ask first than buy something she doesn't like.

Gym Membership Card

A gym membership card can be a great gift for any active woman; it gives your friend access to fitness equipment and personal trainers. Many gyms also have swimming pools, saunas, massage rooms, and even classes for various activities. Gyms are a great place to work out, meet new people, and have fun at the same time.

However, be sure that she doesn't already have one. It would be pretty awkward to buy her a gym membership and then find out that she already works out in a different establishment.

Cycling Accessories

If you have friends who are serious about cycling or are getting into the hobby, they would surely appreciate getting cycling accessories from you. In particular, they will be happy to receive power meters for cycling training. This shows that you support them in their activity and want to push them to become better at it.

On top of that, there are a ton of power meter options to choose from. If your friend or significant other trains indoors, you can get one for indoor use, too. But if you are unsure what they need, just ask them about their requirements so that you can give them the model that fits their cycling style.

Vitamin Supplements

Vitamin supplements are another idea that you can go with. Most people know that vitamins are essential for a healthy body, which is why many people take them regularly. Taking vitamin supplements will help your friend recover from workouts faster and improve immunity.

Some good vitamin supplements contain ingredients like magnesium, calcium, Vitamin C, and others. They're perfect for active women who train hard and want to stay in shape.

Aside from vitamin supplements, you can also give the active women in your life a bottle of the best feminine probiotics. These probiotic supplements protect against vaginal disease-causing bacteria, promote better digestion and urinary tract health, and boost overall immunity so your fitness gal can move and exercise without worries.